Yoga Incorporates stretching, blood circulation in the area of stretched improves preventing lower back pain, relieving neck and shoulder stiffness. for beginners and who wishing to stretch.
Instructor: Ms. TAKEUCHI Nina* Conducted in English
Date : 10, 17, 24 Apr 2024 (Wed)
Time: 13:00~14:00
Number: : Max 10 persons
Class Fee: HK$350 for 3 sessions
Bring along with : Yoga mat, Towel and Drinking Water